Supplements that Boost Workout Performance

 When a person wants to work out they also take supplements to boost their performance. There are multiple supplements – for example, protein powder and creatine. There are different kinds of workout supplements, some for specific goals and others to treat joint pain. According to the National Institutes of Health, supplements are designed to improve … Read more

Rolflex: A tool for Sore Muscles

What is the function of Rolflex? Rolflex is a self-Massage roller made up of foam. The Rolflex Pro is a portable foam roller that you can use to massage your muscles while avoiding the need to apply pressure on your body by using a traditional foam roller. Unlike traditional foam rollers which require you to … Read more